{"id":2128,"date":"2017-05-25T10:22:00","date_gmt":"2017-05-25T07:22:00","guid":{"rendered":"https:\/\/sandraporthan.com\/raw-avocado-pie\/"},"modified":"2025-07-24T08:01:20","modified_gmt":"2025-07-24T05:01:20","slug":"raw-avocado-pahkinaton-avokado-vegepiirakka","status":"publish","type":"post","link":"https:\/\/sandraporthan.com\/fi\/raw-avocado-pahkinaton-avokado-vegepiirakka\/","title":{"rendered":"P\u00e4hkin\u00e4t\u00f6n avokado-raakapiiras"},"content":{"rendered":"\r\n

T\u00e4m\u00e4 vegepiirakka on sellainen, jota tein ensim\u00e4ist\u00e4 kertaa Puren raakakakkukurssilla Turussa noin kolmisen vuotta sitten. Olen sittemmin mukaillut ohjetta, enk\u00e4 ole ihan varma, muistuttaako se en\u00e4\u00e4 alkuper\u00e4ist\u00e4 juurikaan, mutta maku on hyv\u00e4 ja se on ruokaisa esimerkiksi salaatin kera tarjoiltuna.<\/p>\r\n

Avokado vegepiirakka<\/em><\/span><\/h2>\r\n\r\n\r\n\r\n

Raaka-aineet pohjaan:<\/strong><\/h4>\r\n\r\n\r\n\r\n

3dl pellavansiemeni\u00e4
5dl aurinkokuivattuja tomaatteja (\u00f6ljytt\u00f6mi\u00e4)
2tl laadukasta suolaa
1tl rouhittua mustapippuria
3 valkosipulinkyntt\u00e4
1dl sulatettua kookos\u00f6ljy\u00e4<\/p>\r\n\r\n\r\n\r\n

1. Sekoita tehosekoittimessa ensin pellavansiemenet aivan hienoksi.
2. Yhdist\u00e4 pellavansiemenet, osa kookos\u00f6ljyst\u00e4 ja loput raaka-aineet tehosekoittimessa.
3. Jatka sekoittamista k\u00e4sin ja lis\u00e4\u00e4 loput kookos\u00f6ljyst\u00e4.
4. Taputtele vuokaan ja vie pakastimeen j\u00e4hmettym\u00e4\u00e4n.<\/p>\r\n\r\n\r\n\r\n

Avokadot\u00e4ytteen raaka-aineet:<\/strong><\/h4>\r\n\r\n\r\n\r\n

3 kyps\u00e4\u00e4 avokadoa
noin 10cm p\u00e4tk\u00e4 kurkkua
4-5 tomaattia ilman kuorta ja siemeni\u00e4
1 punasipuli
1 \u00bd sitruunanmehu
2rkl kookos\u00f6ljy\u00e4
1 tl laadukasta suolaa
1 tl rouhittua mustapippuria<\/p>\r\n

Ohje<\/strong>:<\/h4>\r\n

1. Kuori ensin avokadot ja poista siemen. Laita avokadot blenderikannuun. Lis\u00e4\u00e4 kookos\u00f6ljy, suola, pippuri sek\u00e4 sitruunanmehu. Blendaa massa sile\u00e4ksi ja kaavi isoon kulhoon.
2. Poista kurkusta siemenet ja kuutioi, lis\u00e4\u00e4 avokadomassan joukkoon. Kalttaa tomaatit ja poista siemenet ja kuori. Pilko tomaatin hedelm\u00e4liha pieneksi kuutioksi. Lis\u00e4\u00e4 kulhoon ja sekoita kaikki tasaiseksi massaksi.
3. Kaada t\u00e4yte pohjan p\u00e4\u00e4lle vuokaan, ja vie j\u00e4\u00e4kaappiin tai pakastimeen tekeytym\u00e4\u00e4n hetkeksi.<\/p>\r\n

\r\n\r\n<\/p>\r\n

Leikkaa piirakka paloiksi ja koristele tuoreilla yrteill\u00e4 ja esimerkiksi kirsikkatomaateilla.<\/p>\r\n\r\n\r\n\r\n

Inspiroivaa, iloista uutta viikkoa!<\/p>\r\n

\"ibs\"<\/p>\r\n\r\n\r\n\r\n

 <\/p>\r\n","protected":false},"excerpt":{"rendered":"

T\u00e4m\u00e4 vegepiirakka on sellainen, jota tein ensim\u00e4ist\u00e4 kertaa Puren raakakakkukurssilla Turussa noin kolmisen vuotta sitten. Olen sittemmin mukaillut ohjetta, enk\u00e4 ole ihan varma, muistuttaako se en\u00e4\u00e4 alkuper\u00e4ist\u00e4 juurikaan, mutta maku on hyv\u00e4 ja se on ruokaisa esimerkiksi salaatin kera tarjoiltuna. Avokado vegepiirakka Raaka-aineet pohjaan: 3dl pellavansiemeni\u00e45dl aurinkokuivattuja tomaatteja (\u00f6ljytt\u00f6mi\u00e4)2tl laadukasta suolaa1tl rouhittua mustapippuria3 valkosipulinkyntt\u00e41dl sulatettua<\/p>\n","protected":false},"author":1,"featured_media":1914,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[44],"tags":[],"class_list":["post-2128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reseptit-fi"],"yoast_head":"\nVegepiirakka avokadolla - Sandra Porthan MD<\/title>\n<meta name=\"description\" content=\"Vegepiirakka on herkullinen ja ruokaisa vaihtoehto, joka valmistuu helposti pellavansiemenist\u00e4 ja avokadot\u00e4ytteest\u00e4. 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