{"id":2133,"date":"2016-07-27T10:51:00","date_gmt":"2016-07-27T07:51:00","guid":{"rendered":"https:\/\/sandraporthan.com\/lets-get-hydrated\/"},"modified":"2025-07-22T09:39:08","modified_gmt":"2025-07-22T06:39:08","slug":"vesi-vanhin-voitehista","status":"publish","type":"post","link":"https:\/\/sandraporthan.com\/fi\/vesi-vanhin-voitehista\/","title":{"rendered":"Vesi vanhin voitehista.."},"content":{"rendered":"\r\n

Sain t\u00e4n\u00e4 kes\u00e4n\u00e4 uskomattoman kokemuksen siit\u00e4, miten riitt\u00e4v\u00e4 veden juominen ja nimenomaan hyv\u00e4laatuisen veden juominen vaikuttaa terveyteen. Lomailin ihanassa Bio Vitalhotel Falkenhofissa jossa oleellinen osa kylpyl\u00e4toimintaa on St. Leonhards l\u00e4hdevedet, joita juodaan ennen ja j\u00e4lkeen jokaista hoitoa, kylpy\u00e4 tai saunaa. Paitsi, ett\u00e4 kyseinen vesi maistuu uskomattoman hyv\u00e4lle se my\u00f6s tehosti aineenvaihduntaani, puhdisti ihoni ja sai energian virtaamaan kehossani vaivattomasti.<\/p>\r\n\r\n\r\n\r\n

Halusin s\u00e4ilytt\u00e4\u00e4 t\u00e4m\u00e4n tavan juoda riitt\u00e4v\u00e4sti vett\u00e4 my\u00f6s omassa arjessani. Nykyisess\u00e4 ymp\u00e4rist\u00f6ss\u00e4ni ei ole mahdollisuutta l\u00e4hdeveden juomiseen, joten suodatan veteni. Kuitenkaan suodatetun veden maku ei ved\u00e4 vertoja l\u00e4hdevedelle, joten l\u00e4hdin kehittelem\u00e4\u00e4n makuvesille vaihtoehtoja, joita on helppo pit\u00e4\u00e4 j\u00e4\u00e4kaapissa ja tai lasikannussa muistuttamassa riitt\u00e4v\u00e4st\u00e4 nesteytyksest\u00e4. Jos huomaat, ettet saa juotua riitt\u00e4v\u00e4sti vett\u00e4, kokeile makuvesi\u00e4 ja kuulostele milt\u00e4 hyv\u00e4 nestetasapaino tuntuu sinun kehostasi. Erityisesti kes\u00e4ll\u00e4 kannattaa veteen lis\u00e4t\u00e4 hippusellinen hyv\u00e4\u00e4 merisuolaa tai himalajan suolaa.<\/p>\r\n\r\n\r\n\r\n

Kiwi-Sitruuna vesi<\/em><\/span><\/h2>\r\n\r\n\r\n\r\n

Raaka-aineet:<\/strong><\/h4>\r\n\r\n\r\n\r\n
    \r\n
  • 1 l suodatettua tai l\u00e4hdevett\u00e4<\/span><\/li>\r\n
  • 2 isoa luomu kiwi\u00e4<\/span><\/li>\r\n
  • 1 luomu sitruuna<\/span><\/li>\r\n
  • kourallinen tyrnimarjoja<\/span><\/li>\r\n<\/ul>\r\n

    Vadelma- meloonivesi<\/em><\/span><\/h2>\r\n\r\n\r\n\r\n

    Raaka-aineet:<\/strong><\/h4>\r\n
      \r\n
    • 1 l suodatettua tai l\u00e4hde vett\u00e4<\/span><\/li>\r\n
    • kourallinen vadelmia<\/span><\/li>\r\n
    • \u00bd hunajamelonia<\/span><\/li>\r\n
    • Mintun tai sitruunamelissan lehti\u00e4<\/span><\/li>\r\n<\/ul>\r\n

      Paloittele, pilko ja s\u00e4il\u00f6 lasipurkissa 2-24h ja juo ennen kuin olet janoinen.

      <\/p>\r\n

      \"ibs\"<\/p>\r\n

        \r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<\/ol>\r\n","protected":false},"excerpt":{"rendered":"

        Sain t\u00e4n\u00e4 kes\u00e4n\u00e4 uskomattoman kokemuksen siit\u00e4, miten riitt\u00e4v\u00e4 veden juominen ja nimenomaan hyv\u00e4laatuisen veden juominen vaikuttaa terveyteen. Lomailin ihanassa Bio Vitalhotel Falkenhofissa jossa oleellinen osa kylpyl\u00e4toimintaa on St. Leonhards l\u00e4hdevedet, joita juodaan ennen ja j\u00e4lkeen jokaista hoitoa, kylpy\u00e4 tai saunaa. Paitsi, ett\u00e4 kyseinen vesi maistuu uskomattoman hyv\u00e4lle se my\u00f6s tehosti aineenvaihduntaani, puhdisti ihoni ja sai<\/p>\n","protected":false},"author":1,"featured_media":1906,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[44],"tags":[],"class_list":["post-2133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reseptit-fi"],"yoast_head":"\nVesi vanhin voitehista.. - Sandra Porthan MD<\/title>\n<meta name=\"description\" content=\"Hyv\u00e4laatuinen vesi voi tehd\u00e4 ihmeit\u00e4 hyvinvoinnille. 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