{"id":2134,"date":"2016-07-21T11:51:00","date_gmt":"2016-07-21T08:51:00","guid":{"rendered":"https:\/\/sandraporthan.com\/refreshing-raw-chocolate\/"},"modified":"2025-07-22T09:49:36","modified_gmt":"2025-07-22T06:49:36","slug":"raakasuklaa","status":"publish","type":"post","link":"https:\/\/sandraporthan.com\/fi\/raakasuklaa\/","title":{"rendered":"Mielt\u00e4 pirist\u00e4v\u00e4 raakasuklaa"},"content":{"rendered":"\r\n<p data-start=\"56\" data-end=\"473\">Raakasuklaa \u2013 sen j\u00e4lkeen kun tutustuin siihen, en ole en\u00e4\u00e4 palannut tavalliseen suklaaseen. Eik\u00e4 kyse ole vain mausta, vaikka sekin on omaa luokkaansa. Raakasuklaan valmistuksessa k\u00e4ytet\u00e4\u00e4n luonnollisesti laadukkaita, k\u00e4sittelem\u00e4tt\u00f6mi\u00e4 raaka-aineita, jotka sis\u00e4lt\u00e4v\u00e4t runsaasti antioksidantteja, vitamiineja ja kivenn\u00e4isaineita. Ne eiv\u00e4t ainoastaan maistu hyv\u00e4lle, vaan my\u00f6s tukevat kokonaisvaltaista hyvinvointia.<\/p>\r\n<p data-start=\"475\" data-end=\"826\">T\u00e4m\u00e4 helppo viiden raaka-aineen resepti on muunneltavissa mieltymystesi mukaan. Voit rikastaa suklaata superfoodeilla, lis\u00e4t\u00e4 joukkoon raakap\u00e4hkin\u00f6it\u00e4 tai tuoda makuun syvyytt\u00e4 mausteilla kuten kardemummalla, kanelilla tai vaikkapa piparmintun eteerisell\u00e4 \u00f6ljyll\u00e4. Tee kerralla pieni satsi, nauti hitaasti \u2013 ja tunne, miten hyv\u00e4\u00e4 voi tehd\u00e4 herkuttelu.<\/p>\r\n<h2 class=\"thin-font\" data-start=\"475\" data-end=\"826\"><span style=\"font-size: 75%;\"><em>Mielt\u00e4 pirist\u00e4v\u00e4 raakasuklaa<\/em><\/span><\/h2>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\">Raaka-aineet:<\/h4>\r\n\r\n\r\n\r\n<p>140g raakakaakaovoita<br \/>80g raakakaakaojauhetta<br \/>2-3 rkl raakahunajaa tai steviaa<br \/>1-2 rkl kookos\u00f6ljy\u00e4<br \/>1 dl raaka luomu cashew p\u00e4hkin\u00f6it\u00e4<\/p>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\">Ohjeet:<\/h4>\r\n<p class=\"wp-block-heading\"><span style=\"font-style: normal; font-variant-caps: normal; font-size: 100%;\">1. Sulata kaakaovoi ja kookos\u00f6ljy vesihauteessa matalassa l\u00e4mp\u00f6tilassa (40-45 asteessa).<\/span><\/p>\r\n<p class=\"wp-block-heading\"><span style=\"font-style: normal; font-variant-caps: normal; font-size: 100%;\">2. Sekoita joukkoon raakakaakaojauhe.<\/span><\/p>\r\n<p class=\"wp-block-heading\"><span style=\"font-style: normal; font-variant-caps: normal; font-size: 100%;\">3. Lis\u00e4\u00e4 haluamasi makeuttaja ja sekoita hyvin<\/span><\/p>\r\n<p class=\"wp-block-heading\"><span style=\"font-style: normal; font-variant-caps: normal; font-size: 100%;\">4. Lusikoi suklaaseos muotteihin ja laita pakastimeen j\u00e4hmettym\u00e4\u00e4n<\/span><\/p>\r\n<p class=\"wp-block-heading\"><span style=\"font-style: normal; font-variant-caps: normal; font-size: 100%;\">5. Voi hyvin ja nauti!<\/span><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2911\" src=\"https:\/\/sandraporthan.com\/wp-content\/uploads\/2025\/04\/Nayttokuva-2025-04-23-200546-300x227.png\" alt=\"ibs\" width=\"141\" height=\"107\" srcset=\"https:\/\/sandraporthan.com\/wp-content\/uploads\/2025\/04\/Nayttokuva-2025-04-23-200546-300x227.png 300w, https:\/\/sandraporthan.com\/wp-content\/uploads\/2025\/04\/Nayttokuva-2025-04-23-200546.png 334w\" sizes=\"auto, (max-width: 141px) 100vw, 141px\" \/><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Raakasuklaa \u2013 sen j\u00e4lkeen kun tutustuin siihen, en ole en\u00e4\u00e4 palannut tavalliseen suklaaseen. Eik\u00e4 kyse ole vain mausta, vaikka sekin on omaa luokkaansa. Raakasuklaan valmistuksessa k\u00e4ytet\u00e4\u00e4n luonnollisesti laadukkaita, k\u00e4sittelem\u00e4tt\u00f6mi\u00e4 raaka-aineita, jotka sis\u00e4lt\u00e4v\u00e4t runsaasti antioksidantteja, vitamiineja ja kivenn\u00e4isaineita. Ne eiv\u00e4t ainoastaan maistu hyv\u00e4lle, vaan my\u00f6s tukevat kokonaisvaltaista hyvinvointia. T\u00e4m\u00e4 helppo viiden raaka-aineen resepti on muunneltavissa mieltymystesi<\/p>\n","protected":false},"author":1,"featured_media":1917,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[44],"tags":[],"class_list":["post-2134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reseptit-fi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Raakasuklaa - Sandra Porthan MD<\/title>\n<meta name=\"description\" content=\"Raakasuklaa ei ole vain herkku, vaan t\u00e4ynn\u00e4 ravinteita! 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