10-Day Cleanse is a program tailored for women, designed to support your body’s natural detoxification processes, focusing on liver health and other detox organs like the gallbladder, intestines, kidneys, lungs, lymph, and skin.
Join now
Detoxification is your body’s natural process of eliminating toxins, essential for optimal health. This program enhances your body’s detox abilities, helping you feel revitalized and healthier.
Note: This program is not suitable if you are pregnant, breastfeeding, underweight, have a history of eating disorders, or take medication for blood sugar or blood pressure.
Exact Steps: Detailed instructions on supporting detoxification naturally and effectively.
Meal Plan: Delicious and nutritious recipes to follow during the cleanse.
Supplement Protocol: Recommendations to enhance detoxification.
Self-Care Tools: Techniques to support your detox journey.
Movement Schedule: Easy-to-follow exercise routines.
Shopping List: Everything you need for the cleanse.
Weekly Videos: Insights and guidance for each phase.
Pay in full
The 10-Day Cleanse is perfect for seasonal changes or whenever you feel sluggish or out of balance. It’s an excellent way to address gut issues or hormonal imbalances and can also improve your emotional and spiritual health.
Improved mental clarity
Stable energy levels
Better skin
Restful sleep
Good digestion
Experience a detox protocol tailored specifically for women’s unique physiological needs. It supports natural detoxification while enhancing hormonal balance and energy levels. If you’re ready to thrive and transform, this is for you.
Dr. Sandra Porthan is a physician, clinical nutritionist and a yoga teacher. Her passion is in women’s health, hormones, gut health, anti-aging and root cause approach to health. In her practice she combines the best of conventional medicine, naturopathic medicine, functional medicine and ancient wisdom with a focus on preventative health care.
My storyEmbark on this journey to improve health and well-being. Let go of what no longer serves you and embrace a healthier, more vibrant you.
Join now